Its like a visit to the Dentist...

I made a big discovery last night.

Jogging and exercising to keep fit and lose weight is like a visit to the dentist. Before the big event, your mind will play tricks on you. You will dread the coming moment, you will try to come up with excuses to avoid the inevitable, you will ask yourself, "Why am I so stupid to put myself through this."

But... But... But...

When the big moment comes, you will realise that all is not as bad as you think.

In fact, I am looking forward to my next 2 jogging sessions... Tonight, and tomorrow morning... ;)